Statistics published on the website of the US research center shows that children spend more time on the Internet than at school. The new reality of the digital age challenges parents not to allow their children to become addicted to technology. After all, addiction negatively affects the mental and physical state of the child. Social isolation, aggression, poor eyesight, back problems are only the tip of the iceberg. The sooner you recognize the problem, the easier it’ll be to fix it.
Find out whether your child is addicted to gadgets! Compare their behavior with the features from this article. If there is at least half a match, take appropriate measures immediately!
1. The child is getting angry when you forbid him to use the gadget
The child becomes aggressive, throws things, refuses to talk, and stops making any contact if you forbid them to use the gadget. At the same time, if you give them the device back, kids calm down immediately.
Be careful, these are very disturbing signs. However, don’t try to ban gadgets forever as it may lead to catastrophic consequences. Just work to limit the screen time, make a schedule or determine clear rules for using gadgets for the whole family.
2. Spending all their free time on the web
Your children spend too much time on the Internet. They don’t play outside with friends, don’t want to get out of their room and do ignore family members. They often forget to eat and take a shower. Addicted kids feel emptiness, frustration, and lack of interest in anything outside the world of virtual reality.
Try to deal with the situation. For example, create a family tradition of evening tea. Take this time to talk heart to heart, get close to your child and become friends again. Perhaps your child is plunged into virtual reality due to the lack of emotional contact.
3. The child doesn’t do homework or faces learning problems at school
The child skips school, tends to stay home under various pretexts. Their grades have dropped markedly. Your kid can’t tell what topics they are studying at school now and doesn’t hang out with classmates. A child is playing video games or spending time on social networks all day long.
Your child is most likely bored and lacking communication. It’s quite possible that your kid has problems with classmates. Touch upon the topic of loneliness and friendship delicately, listen and support your child.
4. Lack of interest in other activities
It’s very difficult to talk to your kids about abstract topics. You have communication problems and misunderstanding. Conversations tire your child quickly. However, the inspiration comes when you show interest in the games your child plays on the tablet. What is more, the kid ignores friends, doesn’t play board games, go outside or play sports. Their favorite bike and baseball bat are abandoned in the attic.
An elegant decision would be arranging a family weekend in the country! Prepare your favorite dishes, take board games and sports equipment with you! Tell each other funny stories in the evening around the fire!
5. Your kid often talks about the benefits of using devices
If you take away the tablet, your child will find a thousand reasons like clarifying homework details or arranging a meeting to take the device back. The child will lose a nerve, show aggression and cruelty if you don’t return it back. Well, this is a sure sign of an unhealthy attitude to gadgets. Perhaps the tablet has become a child’s best friend.
6. Loss of sense of time
The fact that the child constantly exceeds the daily limits of screen time indicates a possible gadget addiction. Children often begin to lie and hide, so that you can’t see them playing with devices. The child suffers from insomnia, loss of appetite and irritability.
A way to help
How parents can help children avoid addiction? Good question, as taking gadgets away is not an option. Bet you don’t want to turn into a monster in your child’s eyes.
Experts advise to develop clear rules for using gadgets. You can make a schedule or create device-free areas at home. In fact, it can be a living room or a kitchen. Another suitable solution would be to limit screen time before bed. Reading text from the screen before bedtime can cause insomnia and poor sleep.
One more effective way to combat addiction is the Nicola Read2Play app. This parental control tool helps to limit screen time and set up hours for playing and studying. Furthermore, the kids don’t feel any pressure or coercion by parents due to the friendly interface.
Find out how to install and use the app here.